Big emotions can feel overwhelming for anyone - and even more so in young children, whose developing brains are still learning how to deal with unwanted surprises and unmet demands.

So what do you do when you tell them “no ice cream for dinner”  and they start crying uncontrollably? Or when they simply won’t put the iPad down, or refuse to go to bed?

The Big Emotions, Little Bodies program gives you fascinating insights into how your child’s brain navigates moments of chaos and conflict - and most importantly, shows you how to guide them towards calmness, self-awareness - and - ultimately the ability to regulate their own emotions.